Advanced Archives - Page 24 of 36 - Suzanne Bowen Fitness

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Apr 7

Iron man

Ab, arms, glutes training and cardio mix.

Apr 7

Iron man

Ab, arms, glutes training and cardio mix.

Apr 4

Leah

Fun and exciting

Apr 4

Leah’s super hard difficult and impossible workout

Impossible, don;t even try. Will make you gain weight and become unfit

Mar 28

Get Your Body Back

Tone, shape, and strengthen your body and mind.

Mar 28

AB SERIES

Mar 26

Advanced Lower Body

Mar 13

Warmup, 3m

Use this warmup for any target or stretch which is marked/tagged, “No Warmup.”

Mar 4

New

Feb 26

KC’s Plan

My workouts