Introduction
Our Strengthen & Stretch Workout Plan is a 7 day program for intermediate students.
The plan focuses on Flexibility and Strength.
You must be logged in to view this.
Share this Plan
Copy the link below to share it with other members.
by Suzanne Bowen
Our Strengthen & Stretch Workout Plan is a 7 day program for intermediate students.
The plan focuses on Flexibility and Strength.
Copy the link below to share it with other members.