Introduction
This is a custom workout plan created by musicmegs. It’s a 13 day program for intermediate students.
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Day 1
- Cardio Interval Barre Strength 22m
- Killer Abs 16m
Day 2
- Arms 18m
- Booty 18m
Day 3
- Advanced Barre Fire 36m
Day 4
- TB Classic Barre 2 35m
Day 5
- Total Body Fusion 28m
Day 6
- Barre Fire 36m
- Standing Abs 18m
Day 7
- Standing Abs 18m
Day 8
- Arm Target with No Planks 13m
- Advanced Lower Barre 19m
Day 9
- Barre HIIT 27m
Day 10
- Upper Body Circuit 31m
Day 11
- Leg Work Using Barre Moves 30m
Day 12
- Lower Body BC Barre 27m
- Thigh Reset Target 5m
Day 13
- Barre HIIT Circuit 39m
- Killer Abs 16m