Day 1

Lower Barre Sculpting Circuit

27m

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Intermediate to Advanced Barre Circuit Workout. Tina adds one pound ankle weights to add in resistance. You will need a mat and something to hold onto. HAVE FUN watching us struggle! :) #shaketochange

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Day 1

  • Lower Barre Sculpting Circuit 27m

Day 2

  • Quick Tabata 10m

Day 3

  • Warmup 3m