Tummy Timer
The Vault Series! We dug deep to find these old favorites. When we only had one camera and no real microphone! They may not sound or look the best but they’re still killer workouts!
Standing Abs
This is a great core workout to tone your abs without ever having to lay down and do a sit up or a crunch. You will need something for balance.
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Day 1
- TTT Lower Body Lean 22m
Day 2
- Total Body Interval 3 25m
Day 3
- Intermediate Lower Barre 15m
Day 4
- Lower Barre w/ Ball 20m
Day 5
- Lower Body Cardio 23m
Day 6
- ADV Lower Body Barre Fire 17m
Day 7
- Cardio Interval Barre Strength 22m
Day 8
- Barre 14 36m
Day 9
- Standing+Mat Lower Body 24m
Day 10
- Advanced Lower Barre 19m
Day 11
- Tummy Timer 14m
- Standing Abs 18m
Day 12
- Total Body Barre 1 33m
Day 13
- Compound Combinations 17m
Day 14
- Barre 18 33m
Day 15
- Adv Barre with SBF Ball 19m
Day 16
- TTT Warm Up 1m
- TTT Lower Body Lean 22m
Day 17
- Cardio Barre 37m
Day 18
- Lower Body Cardio 23m