Get Started - Online Workout by MicheleGruebnau

Get Started

  • by MicheleGruebnau

Introduction

This is a custom workout plan created by MicheleGruebnau. It’s a 3 day program for beginner students.

  • 3 days (5 days/week)

  • Beginner

  • NA

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 Click to select a day

Day 1

  • Beginner Tutorial 6m
  • Gentle Quick HIIT 10m

Day 2

  • Barre Basics Tutorial 5m

Day 3

  • Lower Body Barre Reset 14m

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