Day 2

Barre Basics Tutorial

5m

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This tutorial will help you become more familiar with the set up and breakdown of some of the classic barre moves in my workouts. This is a must watch if you are just beginning! #fitnessform #barreform

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Day 1

  • Beginner Tutorial 6m
  • Gentle Quick HIIT 10m

Day 2

  • Barre Basics Tutorial 5m

Day 3

  • Lower Body Barre Reset 14m