Gratitude Challenge - Online Workout by Suzanne Bowen

Gratitude Challenge
  • by Suzanne Bowen

Introduction

In this challenge you’ll get a great mix of cardio along with weights and barre, with an added emphasis on stretching to be sure you are resting your body and elongating the muscle groups we are working.

Our Gratitude Challenge is a 42 day program for intermediate students.

The plan focuses on Fat Burning, Flexibility, Sculpting and Strength.

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