TTT Warm Up


Here is a quick warmup you can do to prepare for other segments as well as TTT workouts. x

TTT Lower Body Lean


Prepare to shake and burn in this toning and shaping lower body barre-inspired workout. Kick it up with optional addition of 2-5 pound weights as shown. You may need something for balance and please do a warmup prior to beginning. :)

TTT Cardio Torch


Cardio portion of the Tighten, Tone, and Torch DVD. There is a short and light warmup so make sure you move lightly to start if this is your first or only workout of the day. You'll need a mat if you add the Abs Bonus at the end. Also, have water! Prepare to see me struggle!

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