SBF New Years' Interim Stretch Week - Online Workout by Suzanne Bowen

SBF New Years’ Interim Stretch Week
  • by Suzanne Bowen

Boot Camp Warmup


Select this plan if you need a reset week with relaxation and stretches before we begin our new challenge. Listen to your body and enjoy!

Our SBF New Years’ Interim Stretch Week is a 7 day program for intermediate students.

The plan focuses on Flexibility and Relaxation.

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