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Day 1

  • Int-Adv Total Barre 29m

Day 2

  • Day Off

Day 3

  • Arm Target with No Planks 13m

Day 4

  • Any Cardio 30m

Day 5

  • Day Off

Day 6

  • Adv Barre Cardio Fire 40m

Day 7

  • Day Off

Day 8

  • Intermediate Mat 21m

Day 9

  • Day Off

Day 10

  • Cardio Interval Barre Strength 22m

Day 11

  • Mat 35m

Day 12

  • Day Off

Day 13

  • Barre HIIT 27m

Day 14

  • Day Off

Day 15

  • Standing Abs 18m
  • Upper Body & Core 19m

Day 16

  • Day Off

Day 17

  • Lower Body Combo Targets 23m

Day 18

  • Core 2 17m

Day 19

  • Day Off

Day 20

  • Barre HIIT Circuit 39m

Day 21

  • Day Off

Day 22

  • Butt Lift 27m

Day 23

  • Day Off

Day 24

  • Lower Body Barre 3 37m
  • Butt Lift 27m

Day 25

  • Upper Core + Cardio & Weights 23m

Day 26

  • Day Off

Day 27

  • Feel Good Cardio 30m

Day 28

  • Day Off

Day 29

  • Mat Pilates for Lower 24m

Day 30

  • Day Off

Day 31

  • Cardio Barre 2 32m

Day 32

  • Total Body Tone 4 35m

Day 33

  • Day Off

Day 34

  • Upper Body 2 32m

Day 35

  • Day Off

Day 36

  • Abs 3 32m

Day 37

  • Day Off

Day 38

  • Barre 7 33m

Day 39

  • Upper Body 30m

Day 40

  • Day Off

Day 41

  • Old School Arms 20m

Day 42

  • Day Off

Day 43

  • Barre 9 27m

Day 44

  • Mat 35m