• I feel like I am working out with a friend when I am doing your workouts!

    Natalie H.
  • I’m so grateful I found Suzanne and her method. My body has changed so much and I feel so much stronger and am definitely more accepting of myself. Thank you so much!

  • Thank you Suzanne Bowen for being such and amazing mentor and inspiration! You’re simply the real deal-the absolute best!

    Jennifer P.
  • What SBF means to me is I can Still Be Fit!! I can maintain my weight, healthy lifestyle, get good, effective workouts without the expense of going to the studio.

    Amy A.
  • This has really helped me to stop striving for perfection. I have been doing that for 10 years and have never reached it. Instead, I have learned to exercise and be the best me that I can.

    Lauren V.
  • A workout that pushes you to do more than you ever thought you could and makes you feel amazing afterwards!

    Carrie P.
  • I didn’t know I had that muscle, nor that it could be so sore.

    Josh R.
  • Strengthen your mind, challenge your body, see and feel the difference.

    Michelle D.
  • A conscientious workout that teaches you perfect form through thorough constant burning and shaking and stretching.

    Jennifer P.
  • A workout for people who hate working out.

    Janie W.