I just wanted to thank Suzanne for a wonderful online streaming workout program! After starting her challenges and making some other changes, I have lost 20 pounds!
It wasn’t until I got married and moved to Tennessee that I found SBF and Suzanne’s method BarreAmped. I was looking for something to help tone and strengthen, but little did I know my mindset and life was about to radically change. I have found a new freedom and confidence that I never even realized was missing.
In six weeks, I have lost 5.6 inches! The majority of my weight loss has been seen in my glutes, arms, and neck. I probably would have lost more inches if I have initially measured more body parts, but I think that 5.6 inches is a really big accomplishment! Although I have not lost many…
This transformation not only helped me shed 13.5 lbs. – bringing me just half a pound away from my wedding day weight of 130lbs. It made me more organized and productive in other aspects of my life, because I needed other things around me to be taken care of before I thought about taking an…
“I am super happy and proud to share that in my first 30 days I have lost 4.4 lbs and 13 inches! I look forward to my workouts with enthusiasm and not once have they felt like a burden or a chore. Thank you so much to Suzanne for keeping me challenged, learning and changing.”
Love this method! I feel strong, happy and healthy. It gives me energy all day! It’s a nourishing workout.
For the first time in my life I have found workouts that make me happy and healthy!
I love the fact that even though my body is not where I want it to be yet, I’ve started to love it. I feel strong!
Love working out with you and the amazing changes your method has brought my body. I also adore how much you care. You are so hands on and that is so appreciated!
SBF has forever changed my health and fitness! Thank you for the Yes You Can!