Videos

Name: Upper Body with Varying Weights, 20m
Uploaded: 2022-10-28
Channel: Suzanne Bowen Fitness
Description: This workout is designed to use heavier weights for the arms/shoulders/back. I am using 10s and 5s (even though I also have 3s). Use what you have. There is a swear word in the beginning of a song (I am sorry!) but I kept going bc it was quick. I have GOT to get my…