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This workout will target the legs using classic barre exercises. You will need something to hold onto, a mat, and water! :)...

Super advanced barre workout that brings the fire and requires knowledge of the moves as well as flexibility in the lower body. You need a stable surface. Have fun and #shaketochange (On the second side of Standing Split Hold, you can hold a couple seconds longer as I didn't quite do an 8 count… Should…...

Please watch this video for set ups on performing the Under Barre Abs routines....

This is a very quick and basic under barre exercise which targets the abdominal wall while maintaining a neutral spine, head down position. Please watch tutorial first for how-to's. You need a band, wall mounted barre, and mat. No Warmup....

Advanced HIIT with louder music. For full description, see other workout. :) In honor of Karen! :)xx...

This is a very freestyle, advanced/intermediate workout that is a circuit (aka mix) of barre, compound strength, and HIIT cardio. You'll need a stable surface, a mat, light weights, water, and SBF ball (for one of the moves but don't worry if you don't have it). Minimal set up. I get completely fatigued by this…...

This is a feel good cardio workout that uses classic barre moves to work legs and glutes as well as a low impact cardio move to wake up and feel alive. The cardio move has a dynamic chest stretch. Listen to your body. You'll need support and water. (I did this twice and my legs…...

This workout is another in the lot of classes where we lost our good sound. You will need a mat and very stable support to perform this workout. :)...

Lower body Fire class with sound issues due to lost microphone input. You'll need a mat, something to hold onto, and water. Awesome pregnant modifier in this class! :) Have fun!

Upper Body Fire Class without microphone input. As per your requests, we're posting this workout but there are sound issues with it. :) Advanced challenge. Be sure and post here if you are in this class! :)...