Introduction
This is a custom workout plan created by musicmegs. It’s a 13 day program for intermediate students.
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Day 1
- Lower Barre Sculpting Circuit 27m
Day 2
- Feel Good Cardio 30m
Day 3
- Cardio Interval Barre Strength 22m
Day 4
- Barre 14 36m
Day 5
- Barre HIIT 27m
Day 6
- Barre 18 33m
Day 7
- Day Off
Day 8
- Total Body Fusion Barre 24m
Day 9
- Cardio Barre 4 31m
Day 10
- Interval 4 29m
Day 11
- Lower Body BC Barre 27m
Day 12
- Barre 11 31m
Day 13
- Cardio Interval 2 22m