Day 2

Feel Good Cardio

30m

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This cardio workout is all about raising the heart rate and burning fat, but being kind to the body with low impact. You will feel amazing when you finish! You will need water and something to hold onto.

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Day 1

  • Lower Barre Sculpting Circuit 27m

Day 2

  • Feel Good Cardio 30m

Day 3

  • Cardio Interval Barre Strength 22m

Day 4

  • Barre 14 36m

Day 5

  • Barre HIIT 27m

Day 6

  • Barre 18 33m

Day 7

  • Day Off

Day 8

  • Total Body Fusion Barre 24m

Day 9

  • Cardio Barre 4 31m

Day 10

  • Interval 4 29m

Day 11

  • Lower Body BC Barre 27m

Day 12

  • Barre 11 31m

Day 13

  • Cardio Interval 2 22m