Day 10

Interval 4

29m

Click Here

This intermediate cardio interval will provide you with deep sculpting and toning. Listen to your body and modify if you need to. You will need some water and a mat to workout on.

You must be logged in to view this.

 Click to select a day

Day 1

  • Lower Barre Sculpting Circuit 27m

Day 2

  • Feel Good Cardio 30m

Day 3

  • Cardio Interval Barre Strength 22m

Day 4

  • Barre 14 36m

Day 5

  • Barre HIIT 27m

Day 6

  • Barre 18 33m

Day 7

  • Day Off

Day 8

  • Total Body Fusion Barre 24m

Day 9

  • Cardio Barre 4 31m

Day 10

  • Interval 4 29m

Day 11

  • Lower Body BC Barre 27m

Day 12

  • Barre 11 31m

Day 13

  • Cardio Interval 2 22m