Inner Thigh Stretch

Inner Thigh Stretch

You can use these stretches to open the inner thigh muscles. One will probably feel better than the other. Use Cobbler Stretch if you are very tight in the hamstrings and Straddle if you have more mobility overall. Keep your body alive with active, intentional stretches.

Get a full week of SBF delivered straight to your inbox.

Video workouts • Inspiration • And more!

No credit card required!