SBF Revolution Challenge

SBF Revolution Challenge

Let’s start a revolution! Join me on August 11th for a 6 week challenge that will push us to change the way we think about ourselves. It is time we stand together, stop believing the lies that are fed to us and stop obsessing so that we can be free and live our lives to the fullest. Until we do this we will never be truly healthy.

Throughout this challenge you will receive weekly inspiration in the form of short videos, blog posts, and guest interviews by experts that will help us declutter and challenge our mindsets. The Six Week Challenge Workout Plan will average 30 minutes per day with the muscle focus listed on the printable calendar so that they can easily be switched out if you want to do a different video. There will also be a great prize package at the end of the challenge that includes an SBF Barre, DVD pack and SBF Revolution Tank. To enter to WIN the grand prize package you just need to post workout check ins (can be pictures or status updates), inspirational quotes, encouragement, recipes etc and use #sbfrevolution. You can either share on your personal pages OR on the Suzanne Bowen Fitness pages*.   Find me at,, and

*Using #sbfrevolution in the SBF Facebook group will not count as entries into the grand prize drawing.

To participate in this challenge you just need to be a SBF Streaming Member. When you login to your account you will see an option named “Current Challenge”. Click on that on Monday, August 11th and that will begin your workouts. If you are not a member yet, sign up today!

Download the Printable August Calendar HERE August Revolution Calendar

Download the Printable September Calendar HERE September Revolution Calendar


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Video workouts • Inspiration • And more!

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