Day 6

Feel Good Cardio DVD Segment

15m

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This Feel Good Cardio segment didn't make the BarreAmped Cardio Fat Burn DVD so guess what? It's here! I think you will love it! Three levels! :)

Abs 4

15m

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This target is for the abs and lower back! All you need for this workout is a mat to workout on. This is a beginner / intermediate workout. :)

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Day 1

  • Lower Body BC Class 35m
  • Upper Body Fire Class 16m

Day 2

  • Total Body Cardio HIIT 43m

Day 3

  • Total Body Barre Class 46m

Day 4

  • Adv Barre Cardio Fire 40m

Day 5

  • Lower Body Fire Class 26m
  • Biceps Triceps Target 6m
  • Thigh Reset Target 5m

Day 6

  • Feel Good Cardio DVD Segment 15m
  • Abs 4 15m