Day 1

Lower Barre Sculpting Circuit

27m

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Intermediate to Advanced Barre Circuit Workout. Tina adds one pound ankle weights to add in resistance. You will need a mat and something to hold onto. HAVE FUN watching us struggle! :) #shaketochange

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Day 1

  • Lower Barre Sculpting Circuit 27m

Day 2

  • Feel Good Cardio 30m

Day 3

  • Cardio Interval Barre Strength 22m

Day 4

  • Barre 14 36m

Day 5

  • Barre HIIT 27m

Day 6

  • Barre 18 33m

Day 7

  • Day Off

Day 8

  • Total Body Fusion Barre 24m

Day 9

  • Cardio Barre 4 31m

Day 10

  • Interval 4 29m

Day 11

  • Lower Body BC Barre 27m

Day 12

  • Barre 11 31m

Day 13

  • Cardio Interval 2 22m