Fit for Fall 7 Days / Week - Online Workout by Suzanne Bowen

Fit for Fall 7 Days / Week
  • by Suzanne Bowen

Fit for Fall Workout Plan 7 Day

Introduction

This 4 week plan is a one of our past community total body challenges! You can jump into this workout plan if you are looking for a 7 day per week workout plan. You will alternate lower body, upper body / core and stretching for a total body toning plan!

This 4 week plan is a one of our past community total body challenges! You can jump into this workout plan if you are looking for a 7 day per week workout plan. You will alternate lower body, upper body / core and stretching for a total body toning plan!

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