Day 6

Prenatal Total Body

41m

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Day 1

  • Prenatal Barre Lower Body 20m
  • Lower Body Band Prenatal 13m

Day 2

  • Prenatal Mat for Upper Body and Core 18m
  • Prenatal Classic Arms 14m

Day 3

  • Day Off

Day 4

  • Prenatal Thighs 21m
  • Prenatal Lunges 16m

Day 5

  • Prenatal Arms 12m
  • Prenatal Arms & Middle Back 12m

Day 6

  • Prenatal Total Body 41m

Day 7

  • Day Off

Day 8

  • Prenatal Thighs & Seat 27m
  • Prenatal Thighs 10m

Day 9

  • Prenatal Mat for Upper Body and Core 18m
  • Prenatal Classic Arms 14m

Day 10

  • Day Off

Day 11

  • Prenatal Thighs & Seat 2 9m
  • Prenatal Compound Target 13m
  • Prenatal Pelvic Squat 5m

Day 12

  • Prenatal Classic Arms 14m
  • Prenatal Mat for Upper Body and Core 18m

Day 13

  • Prenatal Total Body Barre 39m

Day 14

  • Day Off