Stretch 6
We pulled this Stretch routine out of a newer Total Body Barre workout. There is no warmup.
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Day 1
- Seat Work Mat Target 17m
- Lower Body Quick Target 11m
Day 2
- Upper Body Circuit 31m
Day 3
- Int-Adv Total Barre 29m
Day 4
- Arm Target with No Planks 13m
- Arms and Upper Body 10m
Day 5
- Pretzel Target for Upper Glutes 8m
- Foldover Intermediate Target 14m
Day 6
- Lower Back - Back Body Target 15m
Day 7
- Stretch 6 17m
Day 8
- Adv Barre Cardio Fire 40m
Day 9
- Upper Core + Cardio & Weights 23m
Day 10
- Classic Barre Class 39m
Day 11
- Upper Body 5 34m
Day 12
- Lower Barre Sculpting Circuit 27m
Day 13
- Strong Back 24m
Day 14
- Relaxation Stretch 30m
Day 15
- Leg Work Using Barre Moves 30m
Day 16
- Upper Body Core 2 30m
Day 17
- Total Body Cardio 2 21m
Day 18
- Upper Body 2 32m
Day 19
- Cardio Barre 37m
Day 20
- Upper Core 2 25m
Day 21
- Stretch 5 25m
Day 22
- Interval 24m
Day 23
- Upper Body 30m
Day 24
- Lower Body Barre 2 35m
Day 25
- Old School Arms 20m
Day 26
- Upper Glutes 26m
Day 27
- Core 22m
Day 28
- Stretch 2 35m
Day 29
- Total Body Tone 8 26m
Day 30
- Upper Body 3 33m
Day 31
- Barre 11 31m
Day 32
- Upper Body 8 12m
- Arms 18m
Day 33
- Cardio Interval 29m
Day 34
- Abs 24m
Day 35
- Active Stretch 2 21m
Day 36
- Barre Fire 36m
Day 37
- Upper Body & Core with Band 21m
Day 38
- Total Body Barre 20m
Day 39
- Upper Body 5 34m
Day 40
- Feel Good Cardio 30m
Day 41
- Upper Body & Core 19m
Day 42
- Stretch 5 25m
Day 43
- Mat Pilates for Lower 24m
Day 44
- Lean and Toned Arms 15m
- Stopwatch Plank 17m
Day 45
- Total Body Cardio HIIT 43m
Day 46
- Old School Arms 20m
Day 47
- Killer Legs 14m
- Foldover 12m
Day 48
- TTT Upper Body Sleek 21m
Day 49
- Relaxation Stretch 30m
Day 50
- Cardio Barre 4 31m
Day 51
- Feel Good Arms and Cardio 19m
Day 52
- Total Body Fusion 28m
Day 53
- Upper Body Core Circuit 31m
Day 54
- Standing+Mat Lower Body 24m
Day 55
- Arms and Upper Body 10m
- Reset Stretch 5m
Day 56
- Stretch 6 17m