SBF Interim Walking Plan - Online Workout by Suzanne Bowen

SBF Interim Walking Plan
  • by Suzanne Bowen


Take this plan if you are needing some walk days or off days. These days can be used to rejuvenate — walk, breathe, relax, stretch. Listen to your body. Enjoy!!

Our SBF Interim Walking Plan is a 14 day program for intermediate students.

The plan focuses on Balance, Flexibility, Relaxation and Sculpting.

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