Day 27

Interval 6

34m

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This workout is all about the legs while building in some light cardio! You will build lean muscle mass and get the heart rate up to burn fat and get lean. All you need for this workout is a light set of hand weights (optional for advanced), a mat to workout on, a band to stretch with at the end and some water. Let's shake, burn and change!

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Day 1

  • Barre 6 47m

Day 2

  • Active Stretch 3 21m

Day 3

  • Advanced Barre Fire 36m

Day 4

  • Active Stretch 2 21m

Day 5

  • Barre Fire Tabata 39m

Day 6

  • Barre HIIT 27m

Day 7

  • Relaxation Affirmation 25m

Day 8

  • Tabata 39m

Day 9

  • Stretch 4 20m

Day 10

  • TB Classic Barre 2 35m

Day 11

  • Stretch 3 30m

Day 12

  • Total Body Barre 1 33m

Day 13

  • Total Body Barre 4 28m

Day 14

  • Relaxation Stretch 30m

Day 15

  • Total Body Barre Class 46m

Day 16

  • TTT Stretch 12m
  • Upper Body Stretch 14m

Day 17

  • Barre Fire 3 31m

Day 18

  • Relaxation Stretch 20m

Day 19

  • Total Body 4 18m
  • Total Body 3 16m

Day 20

  • Mat 4 35m

Day 21

  • Stretch 5 25m

Day 22

  • Total Body Barre 9 28m

Day 23

  • Active/Relax Stretch 15m

Day 24

  • Barre Fire 36m

Day 25

  • Stretch 2 35m

Day 26

  • Int-Adv Total Barre 29m

Day 27

  • Interval 6 34m

Day 28

  • Stretch 19m