Active/Relax Stretch
Add this stretch onto any workout or any walk you have done. You could also do this stretch after a hot bath/shower. Just make sure you don’t stretch too far. This Stretch is dedicated to SBFF, Melinda. #Priceless
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Day 1
- Barre 6 47m
Day 2
- Active Stretch 3 21m
Day 3
- Advanced Barre Fire 36m
Day 4
- Active Stretch 2 21m
Day 5
- Barre Fire Tabata 39m
Day 6
- Barre HIIT 27m
Day 7
- Relaxation Affirmation 25m
Day 8
- Tabata 39m
Day 9
- Stretch 4 20m
Day 10
- TB Classic Barre 2 35m
Day 11
- Stretch 3 30m
Day 12
- Total Body Barre 1 33m
Day 13
- Total Body Barre 4 28m
Day 14
- Relaxation Stretch 30m
Day 15
- Total Body Barre Class 46m
Day 16
- TTT Stretch 12m
- Upper Body Stretch 14m
Day 17
- Barre Fire 3 31m
Day 18
- Relaxation Stretch 20m
Day 19
- Total Body 4 18m
- Total Body 3 16m
Day 20
- Mat 4 35m
Day 21
- Stretch 5 25m
Day 22
- Total Body Barre 9 28m
Day 23
- Active/Relax Stretch 15m
Day 24
- Barre Fire 36m
Day 25
- Stretch 2 35m
Day 26
- Int-Adv Total Barre 29m
Day 27
- Interval 6 34m
Day 28
- Stretch 19m