Day 29

Total Body Fusion Barre

24m

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This an intermediate total body barre fusion workout that is all standing. All you need is something stable to hold onto, some hand weights, and water! Have fun and enjoy my wonder woman mic-belt pack! ha! xoxo S

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Day 1

  • Barre 2 32m

Day 2

  • Total Body Tone 8 26m

Day 3

  • Leg Work Using Barre Moves 30m

Day 4

  • Upper Core 2 25m

Day 5

  • Cardio Barre 4 31m

Day 6

  • Active Stretch 2 21m

Day 7

  • Active/Relax Stretch 15m
  • Lower Body Stretch-Target 9m

Day 8

  • Adv Barre Cardio Fire 40m

Day 9

  • Upper Body 4 31m

Day 10

  • Barre 8 33m

Day 11

  • Countertop Upper Body 14m
  • Quick Plank 8m

Day 12

  • Total Body Interval 32m

Day 13

  • Adv Lower Body Circuit 16m
  • Booty 2 14m

Day 14

  • Relaxation Stretch 20m

Day 15

  • Cardio Barre 2 32m

Day 16

  • Planks 11m
  • Abs 4 15m

Day 17

  • Interval 6 34m

Day 18

  • Upper Body 7 18m
  • Upper Body & Core + Stretch 31m

Day 19

  • Interval 2 26m

Day 20

  • Strong Back 24m

Day 21

  • Relaxation Stretch 30m

Day 22

  • Feel Good Total Body Tabata 26m

Day 23

  • Upper Body 4 31m

Day 24

  • Tabata 39m

Day 25

  • Upper Body Circuit 31m

Day 26

  • Total Body Tone 3 35m

Day 27

  • Mat 35m

Day 28

  • Stretch 19m

Day 29

  • Total Body Fusion Barre 24m

Day 30

  • Standing Abs 18m

Day 31

  • Barre 6 47m

Day 32

  • Upper Body 5 34m

Day 33

  • Interval 7 32m

Day 34

  • TTT Cardio Torch 23m

Day 35

  • Stretch 5 25m

Day 36

  • Thin Thighs Fast 2 21m

Day 37

  • Upper Core + Cardio & Weights 23m

Day 38

  • Interval 4 29m

Day 39

  • Upper Body Core 2 30m

Day 40

  • TB Classic Barre + Stretch 56m

Day 41

  • Upper Body Stretch 14m

Day 42

  • Active/Relax Stretch 15m