Total Body Barre Intermediate Workout Plan - Online Workout by Suzanne Bowen

Total Body Barre Intermediate Workout Plan
  • by Suzanne Bowen

Introduction

This 6 week workout plan will workout your total body alternating upper body / core and lower body / cardio with stretching. As always, listen to your body and take a day of rest when needed.

Our Total Body Barre Intermediate Workout Plan is a 42 day program for intermediate students.

The plan focuses on Fat Burning, Strength and Weight Loss.

You must be logged in to view this.

Share this Plan

Copy the link below to share it with other members.