TB Classic Barre 2
This classic barre workout utilizes weights (I used 5s and 2s), a mat, a barre or sturdy support and SBF Ball. If you don't have the ball, don't worry! Just keep legs parallel, hips distance or hands at heart center. There are no planks or pushups in this workout. Advanced barre-istas, get LOW!!! (Please forgive the mismatched greys and blame Levi who is colorblind. Never trust a man about color!
You must be logged in to view this.
Day 1
- Int-Adv Total Barre 29m
Day 2
- Upper Body Core Circuit 31m
Day 3
- Total Body Barre Class 46m
Day 4
- Old School Arms 20m
Day 5
- Cardio Interval Barre Strength 22m
Day 6
- Intermediate Mat 21m
Day 7
- Relaxation Stretch 30m
Day 8
- Barre HIIT Circuit 39m
Day 9
- Stopwatch Plank 3 16m
Day 10
- Total Body Fusion Barre 24m
Day 11
- Upper Body Core 2 30m
Day 12
- TB Classic Barre 2 35m
Day 13
- Killer Abs 16m
Day 14
- TTT Stretch 12m
- Neutral Spine Stretch 10 Min
Day 15
- Barre HIIT 27m
Day 16
- Upper Body 4 31m
Day 17
- Lower Body Combo Targets 23m
Day 18
- Mat 2 29m
Day 19
- Cardio Barre 2 32m
Day 20
- Upper Body & Core + Stretch 31m
Day 21
- Stretch 2 35m
Day 22
- Classic Barre 37m
Day 23
- Mat 3 37m
Day 24
- Total Body Barre 2 45m
Day 25
- Upper Body 30m
Day 26
- Lower Body Barre 3 37m
Day 27
- Upper Core 31m
Day 28
- Stretch 5 25m