Day 26

Lower Body Barre 3

37m

Click Here

This is a lower body barre workout. You will need a mat, something to hold onto and some water. If you are a beginner listen for my modifications as these classic barre moves can be very challenging and proper form is key to getting great results!

You must be logged in to view this.

 Click to select a day

Day 1

  • Int-Adv Total Barre 29m

Day 2

  • Upper Body Core Circuit 31m

Day 3

  • Total Body Barre Class 46m

Day 4

  • Old School Arms 20m

Day 5

  • Cardio Interval Barre Strength 22m

Day 6

  • Intermediate Mat 21m

Day 7

  • Relaxation Stretch 30m

Day 8

  • Barre HIIT Circuit 39m

Day 9

  • Stopwatch Plank 3 16m

Day 10

  • Total Body Fusion Barre 24m

Day 11

  • Upper Body Core 2 30m

Day 12

  • TB Classic Barre 2 35m

Day 13

  • Killer Abs 16m

Day 14

  • TTT Stretch 12m
  • Neutral Spine Stretch 10 Min

Day 15

  • Barre HIIT 27m

Day 16

  • Upper Body 4 31m

Day 17

  • Lower Body Combo Targets 23m

Day 18

  • Mat 2 29m

Day 19

  • Cardio Barre 2 32m

Day 20

  • Upper Body & Core + Stretch 31m

Day 21

  • Stretch 2 35m

Day 22

  • Classic Barre 37m

Day 23

  • Mat 3 37m

Day 24

  • Total Body Barre 2 45m

Day 25

  • Upper Body 30m

Day 26

  • Lower Body Barre 3 37m

Day 27

  • Upper Core 31m

Day 28

  • Stretch 5 25m