Day 5

TTT Cardio Torch

23m

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Cardio portion of the Tighten, Tone, and Torch DVD. There is a short and light warmup so make sure you move lightly to start if this is your first or only workout of the day. You'll need a mat if you add the Abs Bonus at the end. Also, have water! Prepare to see me struggle!

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Day 1

  • Barre HIIT Circuit 39m

Day 2

  • Feel Good Arms and Cardio 19m

Day 3

  • Cardio Interval 2 22m

Day 4

  • Upper Body Core Circuit 31m

Day 5

  • TTT Cardio Torch 23m

Day 6

  • Lower Body BC Barre 27m

Day 7

  • Active Stretch 3 21m