Day 4

Barre Fire 2

47m

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This is a barre fire workout with one tabata round in it. If you are a beginner please watch the tutorial that I posted alongside this workout so you understand the modifications. You will need a set of weights and a mat.

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 Click to select a day

Day 1

  • Barre Fire 36m

Day 2

  • Adv Barre Cardio Fire 40m

Day 3

  • Advanced Barre Fire 36m

Day 4

  • Barre Fire 2 47m

Day 5

  • Barre Fire 36m

Day 6

  • Barre Fire 3 31m

Day 7

  • ADV Lower Body Barre Fire 17m