Day 1

Barre Fire

36m

Click Here

This is an advanced total body barre workout. This is not for the beginner. You will need a light set of hand weights, a mat, and something to hold onto for balance.

You must be logged in to view this.

 Click to select a day

Day 1

  • Barre Fire 36m

Day 2

  • Adv Barre Cardio Fire 40m

Day 3

  • Advanced Barre Fire 36m

Day 4

  • Barre Fire 2 47m

Day 5

  • Barre Fire 36m

Day 6

  • Barre Fire 3 31m

Day 7

  • ADV Lower Body Barre Fire 17m