Day 6

Barre Fire 3

31m

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All you need for this Barre Fire workout is something to hold onto and a mat to workout on. This is an intermediate/advanced workout so if you are a beginner make sure you listen to the modifications.

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Day 1

  • Barre Fire 36m

Day 2

  • Adv Barre Cardio Fire 40m

Day 3

  • Advanced Barre Fire 36m

Day 4

  • Barre Fire 2 47m

Day 5

  • Barre Fire 36m

Day 6

  • Barre Fire 3 31m

Day 7

  • ADV Lower Body Barre Fire 17m