Classic Barre Class


This is a multi level classic barre class with some of my favorite SBFF's that you will probably recognize! You will need a mat, something to hold onto and a light set of hand weights.

Cardio Sculpt


This 20 min Circuit Style Barre Cardio workout is presented by Lori Winter, the Certification Director for my Barre Instructor Training method BarreAmpedĀ®. No equipment needed. Includes warm-up and stretch. Disclaimer: the sound quality on this workout isn’t great, but I know you’ll love the workout!

You must be logged in to view this.