Day 1
Take a Walk
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Day 1
- Take a Walk 30m
Day 2
- Stretch 3 30m
Day 3
- Lower Body Mixed Cardio 20m
Day 4
- Active Stretch 3 21m
Day 5
- Classic Barre Class 39m
Day 6
- Lower Body BC Class 35m
- Lower Reset Stretch 8m
Day 7
- Day Off
Day 8
- BarreAmped Power Stretch 39m
Day 9
- Cardio Interval Barre Strength 22m
- Take a Walk 30m
Day 10
- Total Body Barre-30 + Stretch-20 48m
Day 11
- Strong Back 24m
Day 12
- Advanced Quick Lower Barre 11m
- Feel Good Cardio DVD Segment 15m
- Take a Walk 30m
Day 13
- Cardio Interval 29m
- Active Stretch 14m
- Neutral Spine Stretch 10 Min
Day 14
- Active Stretch 2 21m
Day 15
- Feel Good Cardio 30m
Day 16
- Take a Walk 30m
Day 17
- Upper Body & Core + Stretch 31m
- Table Top Balance 5m
Day 18
- Lower Body Mixed Cardio 20m
- BarreAmped Stretch 10m
Day 19
- Total Body Cardio 15m
- Pretzel Lift Target 10m
Day 20
- Take a Walk 30m
Day 21
- Feel Good Total Body Tabata 26m
Day 22
- Butt Lift 27m
- Plank Reset Target 7m
Day 23
- Upper Body & Core 19m
Day 24
- Cardio Interval Barre Strength 22m
Day 25
- Active Stretch 3 21m
Day 26
- Barre 17 16m
- Lower Back - Back Body Target 15m
Day 27
- Upper Body Core Circuit 31m
Day 28
- Take a Walk 30m
Day 29
- Bring Sally Up Thighs 4m
- Active Stretch 2 21m
Day 30
- Total Body Interval 3 25m
- Knee Dancing Target 5m
Day 31
- Bring Sally Up Plank 5m
- Feel Good Arms and Cardio 19m
Day 32
- ADV Lower Body Barre Fire 17m
- Knee Dancing Target 5m
- Standing Reset 4m
Day 33
- Cardio Interval 29m
Day 34
- Day Off
Day 35
- BarreAmped Power Stretch 39m
- Take a Walk 30m
Day 36
- Upper Body Core Circuit 31m
- Bridge Target 11m
Day 37
- Lower Barre Sculpting Circuit 27m
- Stopwatch Plank 3 16m
Day 38
- Barre HIIT Circuit with Louder Music 39m
- Standing Reset 4m
Day 39
- Warmup 3m
- Mat Pilates for Lower 24m
- Feel Good Cardio DVD Segment 15m
- Standing Reset 4m
Day 40
- Strong Back 24m
- Active Stretch 3 21m