Day 8

Lower Body BC Barre

27m

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This Tabata Boot Camp hits lower body with intense (or low impact- your choice) cardio intervals mixed with barre. You'll need water, support, an optional weight, and optional shoes or mat. Have fun!

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 Click to select a day

Day 1

  • TB Classic Barre 2 35m

Day 2

  • Advanced Barre Fire 36m

Day 3

  • Cardio Barre 4 31m

Day 4

  • Classic Barre 37m

Day 5

  • Barre Fire 36m

Day 6

  • Day Off

Day 7

  • Cardio Interval 29m

Day 8

  • Lower Body BC Barre 27m

Day 9

  • Feel Good Cardio 30m

Day 10

  • Cardio Barre 37m

Day 11

  • Total Body Interval 3 25m

Day 12

  • Total Body Fusion Barre 24m

Day 13

  • Total Body Barre 2 45m