Day 10

Cardio Barre

37m

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This workout is about burning fat, building lean muscle, and overall toning and sculpting with classic lower body barre work and cardio. You will need something to hold onto for balance like a countertop or the back of a sofa and a mat to workout on. I also always recommend you keep water close by!

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Day 1

  • TB Classic Barre 2 35m

Day 2

  • Advanced Barre Fire 36m

Day 3

  • Cardio Barre 4 31m

Day 4

  • Classic Barre 37m

Day 5

  • Barre Fire 36m

Day 6

  • Day Off

Day 7

  • Cardio Interval 29m

Day 8

  • Lower Body BC Barre 27m

Day 9

  • Feel Good Cardio 30m

Day 10

  • Cardio Barre 37m

Day 11

  • Total Body Interval 3 25m

Day 12

  • Total Body Fusion Barre 24m

Day 13

  • Total Body Barre 2 45m