Total Body Fusion Barre
This an intermediate total body barre fusion workout that is all standing. All you need is something stable to hold onto, some hand weights, and water! Have fun and enjoy my wonder woman mic-belt pack! ha! xoxo S
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Day 1
- TB Classic Barre 2 35m
Day 2
- Advanced Barre Fire 36m
Day 3
- Cardio Barre 4 31m
Day 4
- Classic Barre 37m
Day 5
- Barre Fire 36m
Day 6
- Day Off
Day 7
- Cardio Interval 29m
Day 8
- Lower Body BC Barre 27m
Day 9
- Feel Good Cardio 30m
Day 10
- Cardio Barre 37m
Day 11
- Total Body Interval 3 25m
Day 12
- Total Body Fusion Barre 24m
Day 13
- Total Body Barre 2 45m