Day 2

Advanced Barre Fire

36m

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This is an advanced barre workout and is a faster pace. It is very freestyle with little set up. You will need a mat, weights and your SBF Ball. If you don't have a ball don't worry about it as we only use it a couple times for extra fire.

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Day 1

  • TB Classic Barre 2 35m

Day 2

  • Advanced Barre Fire 36m

Day 3

  • Cardio Barre 4 31m

Day 4

  • Classic Barre 37m

Day 5

  • Barre Fire 36m

Day 6

  • Day Off

Day 7

  • Cardio Interval 29m

Day 8

  • Lower Body BC Barre 27m

Day 9

  • Feel Good Cardio 30m

Day 10

  • Cardio Barre 37m

Day 11

  • Total Body Interval 3 25m

Day 12

  • Total Body Fusion Barre 24m

Day 13

  • Total Body Barre 2 45m