BarreAmped Bounce Int-Adv


Barre with Bounce Intervals on JumpSport Trampoline with handle bar. We do pull back from barre in this one, so unless you have JS, I recommend modifying since I don't know the strength of other barres! Have Fun! (Focus more lower body; features modifications).

Christmas Thigh and Seat Target


Make sure you're warm before starting. You will need support for this quick thigh and seat target. Merry Christmas!

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