Day 1

TTT Cardio Torch

23m

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Cardio portion of the Tighten, Tone, and Torch DVD. There is a short and light warmup so make sure you move lightly to start if this is your first or only workout of the day. You'll need a mat if you add the Abs Bonus at the end. Also, have water! Prepare to see me struggle!

Upper Thigh

15m

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This is a upper back thigh target. You will need a mat and if you are up for the challenge you can also add in a weight so keep it close just in case! ;)

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Day 1

  • TTT Cardio Torch 23m
  • Upper Thigh 15m

Day 2

  • Bikini Butt 16m
  • Bridge Target 11m
  • Abs 4 15m

Day 3

  • Barre HIIT 27m

Day 4

  • Total Body Barre 9 28m

Day 5

  • Feel Good Cardio DVD Segment 15m
  • Booty 18m

Day 6

  • Classic Barre 37m