Day 3

Barre HIIT

27m

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This is a high intensive interval training workout inspired by barre. Tina is working out with me and she will show you the advanced options. All you will need is a mat and something to hold onto.

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Day 1

  • TTT Cardio Torch 23m
  • Upper Thigh 15m

Day 2

  • Bikini Butt 16m
  • Bridge Target 11m
  • Abs 4 15m

Day 3

  • Barre HIIT 27m

Day 4

  • Total Body Barre 9 28m

Day 5

  • Feel Good Cardio DVD Segment 15m
  • Booty 18m

Day 6

  • Classic Barre 37m