Day 5

Feel Good Cardio DVD Segment

15m

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This Feel Good Cardio segment didn't make the BarreAmped Cardio Fat Burn DVD so guess what? It's here! I think you will love it! Three levels! :)

Booty

18m

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This is a seat work target focused on lifting the booty in all directions! All you need is a mat and something to hold onto for balance. #bootyburn

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Day 1

  • TTT Cardio Torch 23m
  • Upper Thigh 15m

Day 2

  • Bikini Butt 16m
  • Bridge Target 11m
  • Abs 4 15m

Day 3

  • Barre HIIT 27m

Day 4

  • Total Body Barre 9 28m

Day 5

  • Feel Good Cardio DVD Segment 15m
  • Booty 18m

Day 6

  • Classic Barre 37m