Day 7

Day Off

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Day 1

  • Interval 24m
  • Quick Tabata 10m

Day 2

  • Thin Thighs Fast 2 21m
  • Killer Abs 16m
  • BarreAmped Arms 7m

Day 3

  • Cardio Interval Barre Strength 22m
  • Standing Reset 4m

Day 4

  • Interval 4 29m
  • Butt 10m
  • Quick Tabata Reset Target 5m

Day 5

  • Barre HIIT 27m
  • Arm Target with No Planks 13m

Day 6

  • Adv Barre Cardio Fire 40m

Day 7

  • Day Off